Saturday, March 13, 2010

Acai Blueberry Super Smoothie

Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed on it. They will be yours for food." Genesis 1:29

I have been making this amazing new smoothie for breakfast this week. The BEST news is that it is SO good for you! Loaded with lots of super fruits (high in antioxidants), protein and not too many calories! The boys and I have been loving it...hope you enjoy it too! Oh, almost forgot to tell you the best part: this smoothie will make you beautiful (well, even more beautiful!) because blueberries are supposed to be super great for your skin!

- 1 CUP NON-FAT PLAIN GREEK YOGURT

- 1 PACK OR 3.5 OZ OF ACAI BERRY PUREE (I used Sambazon brand which is found in the frozen fruit section at HEB...come in 4 smoothie packs in one bag. Hope to find a more economical brand this weekend at Sprouts or Whole Foods.)

- 1 BANANA

- 1 CUP BLUEBERRIES (I USED FROZEN)

- 1 CUP OF ALMOND MILK

(If you have any protein powder, add a scoop and it will keep you full even longer!)

MIX IN BLENDER AND YOU ARE GOOD TO GO! THIS MAKES ABOUT TWO 8 OZ. SMOOTHIES.

P.S. Acai and mango go really well together too! I made one smoothie with just mango, banana and acai and it was very yummy too!

Sunday, January 17, 2010

Think Spring, Think Pretty Pastels




After a long walk on a day that felt like spring, I am definitely feeling like putting the coats and boots away and wearing a flowy skirt and sandals! I know, I know...it's only mid January! We have a ways to go, but before you know it, the stores will be filled with warmer weather clothes and you're going to start craving longer and sunnier days!


If you are like me, you're just dying to know what's going to be hot for the upcoming spring and summer season. I did some digging on the internet and here is what I found out!



If you have always been a fan of pink, this is your year! Lots of pink and pastels are predicted to be the rage. I call these "pop" colors. Most of these colors can add instant punch to your outfit. I love that you can find all of these colors in nature: ocean blue or Caribbean turquoise, sunset hues in lavender and pinks, and colors straight from your garden: pale green herbs, a vibrant hibiscus or an antique yellow rose!






Check out Pantone's Fashion Color Guide to Spring:
http://www.pantone.com/downloads/articles/pdfs/Pantone-FCR-sp2010f.pdf



White is also supposed to be making a big move this season with it statement of minimalism. I have always loved white for its crisp, clean and classic personality. You can never go wrong with an all white outfit!









These runway designs are stunning, but how do they translate over to regular life? Here are some affordable pieces you can get for your wardrobe in the yummy 2010 color pallette!




$39.00 (on sale, so hurry!), Calypso-celle.com



$29.00 (regular $170...on sale, so hurry!), Calypso-celle.com




JCrew, $118




Chris and Tell lipstick by Lancome, Coming in Feb. 2010

Banana Republic, $45